Syna Gensterblum Personal Trainer Paphos

Hi, I'm Syna.

Your Personal Trainer in Paphos

25 years in the game. Fitness world champion level. Pilates Master Trainer . American Football coach.
Sounds intense? Don’t worry – I’m not here to yell at you or count your push-ups.
I'm here to guide you with precision, humour, and a deep understanding of how your body truly works.

Let's talk

25 years of experience as a professional fitness coach and Personal Trainer

Multiple Fitness Champion IFBB

Many appearances in TV shows and magazines

International Pro athlete

Welcome to Personal Training in Paphos that transforms more than your body

My mission is to help you feel strong, confident, and unstoppable.
Every session is designed to improve not only your performance — but your relationship with your body.

With 25 years of experience in fitness, movement, and body-mind coaching, I bring you fitness training that delivers:

✔ faster progress
✔ fewer injury
✔ and a completely new level of body awareness.

Because real change isn’t about pushing harder — it’s about training smarter.

1:1 personal training in paphos with female fitness trainer

Results That Speak

Get real results with 1:1 Personal Training in Paphos

We’ll build your strength, fitness, and confidence from the inside out.
My sessions focus on deep core strength, mobility, and mind-body connection — the foundation of long-term fitness and freedom in movement.

Whether you live here full-time or spend just a few weeks in Cyprus, you’ll experience premium fitness training in Paphos tailored to your goals, your body, and your energy while enjoying the process and having fun.

Book your FREE consultation today

Real people. Real stories.

Chris came to me with years of chronic back pain. Within weeks, his pain eased. Six weeks later – gone. Watching him move freely again was pure magic.

Jenny had battled confidence and weight issues all her life. After just 3 months, she had lost 10 kilos – but more importantly, she gained a whole new perspective on herself. Strong, radiant, confident.

David struggled to climb stairs after knee surgery. Four weeks of smart, tailored training later, he was walking them with strength, freedom, and joy.